1Vibration

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To enter into the initiation of sound, of vibration and mindfulness, is to take a giant step toward consciously knowing the soul…Listening, learning, study, and practice are important tools. But we need the courage to enter into ourselves with the great respect and mystery that combines the faith...

Guided meditation
Guided meditation is a form of sound healing in which you meditate to voiced instruction, in a session, class, video or app. Meditation can involve chanting, repeating mantras,prayers or just observing your breath.
Science has found that meditation offers a number of health bene...